![Stretching exercise of the anterior glenohumeral capsule. Notes: (A)... | Download Scientific Diagram Stretching exercise of the anterior glenohumeral capsule. Notes: (A)... | Download Scientific Diagram](https://www.researchgate.net/publication/280965773/figure/fig2/AS:398257109913601@1471963302856/Stretching-exercise-of-the-anterior-glenohumeral-capsule-Notes-A-The-patient-is-in-a.png)
Stretching exercise of the anterior glenohumeral capsule. Notes: (A)... | Download Scientific Diagram
Shoulder stretches are important to relax muscles around the shoulder joint. Anterior capsule shoulder stretch is performed as shown in the image, need to perform at least 10 repetitions everyday. It's good
![Treatment For Shoulder Tightness - James Mazzara MD | Shoulder Knee Elbow Specialist | Hartford Manchester Wethersfield Enfield CT Treatment For Shoulder Tightness - James Mazzara MD | Shoulder Knee Elbow Specialist | Hartford Manchester Wethersfield Enfield CT](http://4.bp.blogspot.com/_7o9rCA8Mqao/TJ-7pAjUS6I/AAAAAAAAA8U/hRQEBG0X6fU/s1600/Posterior_Capsule_Tightness_in_shoulder_pain.png)