Jeffrey Hamel - Triset de jambes partie 3 | Thrust: Entrainement propulsé - Venice Gym is with Jeff Hamel and Jonathan Laguë at Venice Gym St-Augustin. | By Thrust: Entrainement propulsé - Venice Gym | Facebook
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Kylian Mbappé set to join PSG on loan with option to buy for €155m | Paris Saint-Germain | The Guardian
Jeffrey Hamel - Triset de jambes partie 3 | Thrust: Entrainement propulsé - Venice Gym is with Jeff Hamel and Jonathan Laguë at Venice Gym St-Augustin. | By Thrust: Entrainement propulsé - Venice Gym | Facebook
Tri set deltoïde médian + trapèze supérieur • Dumbell up right row large x10 • Dumbell lateral raise x10 • Dumbell shrugs x10 **répéter le tri set 4x**... | By Elite Fitness Division | Facebook
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